H E A L T H P R O M O T I N G
A C T I V I T I E S
Let’s health together ! Our offer:
” Because we believe food impacts our mind & body in a direct way. “
Juice up your life and discover how healthy food can be amazingly tasteful and fun.
MFP Cook is more than a cooking class !
It’s a real introduction to how a body can be energized through eating the right food at the right moment.
Not eating healthy though can deeply impact your energy level, your physical and intellectual performances, your efficiency, your resistance, your figure or even your mood (!)
If this seems familiair, Coach is definately something for you :
The answer to your questions is Nutritional Coaching
As a Nutrition Coach I can help you incorporate change within your existing lifestyle rather than trying to direct you to make changes that are difficult to maintain. Through structured conversations, learning activities and tailor-made guidance, you will build new eating habits that you can sustain even when life gets in the way of the best intentions!
Also most of the Human Resource or Health Responsibles would like to do something to improve the unhealthy eating habits of their employees, but how ?
And what about the investment.
Is it worth it ?
I have good news and bad news. The bad news is that informing people about food and nutrition barely induces change. It is not enough. According to social scientist, Jeni Cross, information creates only 20% behaviour change. In that case the company would lose money.
The good news is that by adding tangibility, personalization, social interaction and some other crucial elements you can increase your succes rate up to at least 60% behaviour change.
The Nutritional Change Program Content is a combination of several or all of the following elements:
- Conferences
- Newsletters
- Workshops Play & Learn
- Workshops Eat & Learn
- Workshops Cook & Learn
- Catering & Snacking Advice
Our Nutritional Change Program takes into account these new social scientific discoveries.
We will make it tangible, personalized and interactif in order to fit your needs and your expectations at the best.